Today for good green news, let’s talk about holiday celebrations.  Now that the Christmas shopping is well underway and the decorating is complete, we can turn attention to planning a green Christmas party.

The first order of business is planning the theme in terms of color, linens, place-setting, etc.  This year, try to avoid using disposable plates and cutlery, or if that is not possible, try to use green brands.  There are a number of websites that offer eco-friendly party ware, and also Party City stocks some green items.

When it is time to shop for food for your party, please remember the local merchants.  This is a great time to visit the local butcher, who is an expert at filling your meat orders based on expected attendance and who is more than willing to order specialty items for your holiday parties and feasts.  Also consider purchasing fresh fruits, vegetables and nuts from local vendors.  This is an excellent opportunity to support the local economy.  When planning your party menu, remember that the more you serve, the more people will eat and drink.  Try to limit over-consumption by using smaller plates to limit portion size and by limiting the available items on the menu.  Add a special touch to your holiday fare by including dishes with less meat and more vegetables, and be more than happy to provide the recipes to visitors when they ask for them.  This is your opportunity to demonstrate how appetizing a green diet can be.

No Christmas party is complete without spirits– the alcohol kind.  This year, visit your local beer crafters and distillers for great suggestions on items to serve.  Remember that you can get good beer and wine from home in any state in the United States.  A great place to start your search is http://www.distilling.com/PDF/craft.pdf and http://www.chamberstwines.com/?aspxerrorpath=/Article.asp.  On the latter site, you can find information on natural and organic spirits.  Also, check out our earlier blog on drinking green at http://livegreenbegreen.com/2012/06/18/drink-green-eat-green.  For a special added touch, considering serving a signature drink.

Also,  here is a good site for some ideas.

For a few housekeeping matters, when inviting guests to your holiday party, use telephone and electronic messages to reduce the use of paper.  The use of electronic messaging and invitations also carries a built-in method to monitor the RSVPs.  Secondly, plan ahead to recycle when cleaning up after the party.

It's just around the corner...

It’s just around the corner… (Photo credit: ecstaticist)

Christmas celebrations present wonderful opportunities to visit with family and friends.  Party hosting can be hectic, but with a little planning and research, party preparation can be less stressful, thrifty and green.  This Christmas let’s party green, live green, be green.

We all realize the importance of a healthy diet.  Nevertheless, we often find it difficult to incorporate “green” diets into our lives because face it—that plate of salad and skinless chicken breast does not look as appetizing as that juicy burger with the melted cheese and other topping on that huge toasted bun.

With a little research and creativity, it is possible to prepare “green” food that appears appetizing, and most importantly, tastes good.  A great place to start is with recipes influenced by Asian, Latino and Mediterranean cuisine.  Try planning a meal with the vegetables as the centerpiece. And then add meat.  Avoid just boiling vegetables and pay attention to enhancing the flavor of these items by adding seasonings and color with the use of varieties of peppers.  Also be mindful that the serving size of vegetables and whole grains should be larger than the serving of meat. 

When planning meals, purchase fresh and lean cuts of meat.  Incorporate heart-healthy seafood into your diet.  Learn healthy cooking techniques and avoid frying meats and seafood as much as possible.  If you grill meat, avoid over-charring as this cooking method releases toxins Try marinating meats with seasonings and juices to enhance the flavor.  Be mindful that the reduction of the use of salt goes a long way to improve the heart.

 

During your time browsing online, pay attention to the many websites available with healthy recipes and cooking tips, along with meal planners.  While shopping, take advantage of the newsletters and meal planners available in most grocery stores. 

 

Summertime, with its bounty of fresh fruits and vegetables, is a great time to experiment with “green” dieting.  This is an excellent opportunity to reduce our carbon footprint.  Let’s live green, be green.