Green Talk in the Second Presidential Debate

by

The green movement deserves a pat on the back today because we gained some traction in the second presidential debate.  Thanks to the efforts of many environmentalist organizations and conservationists, some of the concerns voiced by these groups were discussed.  This undoubtedly was made possible by the town hall-style of the debate with the questions posed by ordinary citizens.

It was refreshing to hear discussion on the government’s regulations on gas pricing, and it was important to learn that inasmuch as oil is a global commodity, with its prices set by a global energy market, any presidential administration has minimal impact on gas and oil prices.  Also, 65% of the cost of oil and gas is set by the market with the difference attributed to distribution, delivery and other local market concerns.  We do know that our economy is held hostage to oil price shocks over which we have no control.  The one solution to this problem is to reduce our dependence on oil.

Unfortunately, most of last night’s debate discussion on green concerns were limited to the oil and gas industry.  Once again, the subject of climate change was ignored.  Maura Cowley, executive director of the Energy Action Coalition, a group of youth-led environmentalist and social justice groups remarked, “[i]t’s preposterous that both candidates spent so much of the precious few minutes dedicated to energy policy tonight fighting over whose vague plan would fry the planet”.  Proponents of the green movement know that America must seek alternative energy solutions.  We no longer can rely on oil, gas and coal.  The future of our planet mandates clean energy, such as wind and solar power and biofuels.

Although the green initiatives did not get the full dialogue it deserved last night, at least the subject made it into the conversation.  It remains more important than ever that we, as citizens, incorporate green into our daily lives to save the planet.  To do this, let’s live green, be green.

A Cardboard What?

by

Image

 

How about this for an idea. Let’s make a mode of transportation that is ideal for huge metropolis’, has no impact on the environment, and is made completely from recyclable materials. Oh yea, and it has to cost less than $20. As crazy as this checklist sounds, a man by the name of Izhar Gafni has created just that in the form of a full functioning cardboard bicycle.

After witnessing a prototype for a cardboard canoe, Gafni used his engineering background to construct a similar prototype for a bicycle. Similar to origami, in which each fold can up to triple the strength of the apparatus, the bicycle can hold up to 308lbs or 140kgs. The end result is that Gafni has created a mode of transportation that is lightweight, utilizes completely recyclable materials, and costs under $20. In order to weatherproof the bicycle, an application of paint and water sealant is used so that the cardboard itself is not turned to pulp.

The greatest potential impact the bicycle can have is in bustling cities already ripe with congestion and smog. The cardboard bicycle provides a clean and efficient way for getting from point A to B while also saving natural resources. And while its price tag seems inexpensive enough as it is, some governmental recycling programs could even make the device free in certain countries. Overall, not only is this idea genius for its use of recyclable materials, but more importantly because it does not sacrifice functionality or cost in order to do so.

Source: http://www.examiner.com/article/cardboard-bicycles-extreme-green-on-wheels

Green Jobs Propel Economy Forward

by

Despite the criticism of skeptics and conservative politicians, the green job movement is moving forward and progressing.  In fact, a report issued last week by the Economic Policy Institute (EPI) states that the growth and benefits of green jobs are even stronger than previously expected.  After its analysis of employment data from the Brookings Institution and the Pew Center on the States, who undertook the task of categorizing green jobs on a detailed industry and occupational level, the EPI concludes the following:

  • Green industries are growing faster than the overall economy, at a rate of 2,5 times as fast as other jobs.
  • States with green jobs withstood the recession and fared better than those without green jobs.
  • Approximately 20% of all green jobs are in the manufacturing sector, which is great for the economy because roughly 5.5 million jobs in this area have been lost since 2000.
  • Green jobs offer pathways into the middle class.  These jobs tend to require less education but pay better wages.  This is good for people who cannot afford to go to college but still need good jobs that pay well, enabling them to support their families in a wholesome and healthy manner.

Now we need to adopt the appropriate governmental policies on all levels–local, state and federal–to support the positive movement in the green economy.  This includes investing in storm water infrastructure and supporting energy efficiency programs in cities and states.  We need long-term commitment to businesses involved in solar and wind energy.  Most importantly, we need a change in mindset.  Only through education and technology with demonstrated successes in improvement of air and water quality and reduction in adverse health conditions attributed to pollution will we reverse our dependence on coal and fossil fuels, which are so detrimental to our environment.

A green economy is a win-win situation for everyone.  We can keep moving forward by practicing healthy living, educating our families and communities on green initiatives and demanding that our elected officials support the green movement through public policy.  We know that these strategies are important ingredients in the recipe to live green, be green.

Green economy pays off

(Leaf)ing the Past Behind

by

Image

 

With autumn upon us we can look forward to apple cider, jack-o-lanterns, and pumpkin flavored anything.  But with all this goodness comes fall cleanup that is, picking up all the leaves that nature leaves behind (no pun intended). These treats are nature’s way of taking a poop in our backyards. That being said there is a lot that we can do with leaves to maintain a green environment.

One of these benefits is composting. In many instances, the primary waves we dispose of leaves are through incineration or dumping them in the garbage. Yet reusing and utilizing leaves as a compost can do wonders for the backyard garden and the environment.  Suchg benefits include creating a natural tilling, turning, and aeration of the soil. According to Jennifer Hetrick over at reading eagle.com, successful composting requires:

“…A 30-to-1 ratio of brown and green materials. Brown materials can be fallen leaves, twigs, chipped brush, perennial clippings and wood chips. Green materials would encompass grass cuttings, used coffee grounds, weeds and kitchen leftovers like vegetables or fruit.”

Clearly all of us can do it, all we need is a conscious effort in doing so. But thinking of some previous articles we’ve written here on recyclable materials and using them in non-traditional ways, maybe there is a way to transform leaves into new clothing. Plastic bottles have been shown to be successful in creating such a fabric so why not your backyard leaves? Experimenting with such a new material may lead to new and innovative fabric and a sustainable way of using leaves. More importantly however, whether it’s composting or creating fabric for clothing, by doing these actions we are taking one step closer to where we all live green, and be green.

Source: http://readingeagle.com/article.aspx?id=420576

Look to Luscher Farm in Lake Oswego for Farming Innovation

by

This week’s Good News Monday features Luscher Farm in Lake Oswego, just outside Portland, Oregon.  This farm was suggested to blogger, Julie Brothers, as a great example of an innovative effort by a group of people who truly are making a difference in the quality of our food supply.  A visit to the farm confirmed the area’s excitement over the program.

Perhaps the most profound fact about Luscher Farms is that it is owned and run by the Lake Oswego Department of Parks and Recreation for the benefit of its citizens.  It includes an organic demonstration garden and teaching facility, a living flower museum, 180 community garden plots and indigenous insectaries.  This farm provides classes in sustainable practices.  It promotes a real-time connection to the land and encourages local food production and preservation of rural open space.

Luscher Farms has local partners who support the project financially, and they use volunteer labor to work the farm.  They endorse innovative farming practices to accommodate successful organic farming, such as straw bale gardening  (a technique used for gardening in limited space) http://farmforklife.com/voice/Oregon-Tilth2#voice.  Additionally, this farm has developed a sustainable community farming model that other cities can follow (http://farmforklife.com/voice/Lusher-Farm).

This successful community gardening project is indeed good news.  It is evidence that it is possible for communities to control what they eat and to ensure that any effort to produce food does not harm the environment.  Practices such as these help us to live green, be green.

Luscher Farms is an innovative effort in sustainable gardening.

Source for this article is http://www.huffingtonpost.com/julie-brothers/luscher-farm-lake-oswego_b_1945609.html?utm_hp_ref=food-safety.

Life After Death

by

Image

 

Here at livegreenbegreen, we are always searching for new and inventive ways to maintain a green lifestyle. So when I came across this article which detailed the environmental effects of our deaths, my interest peaked to say the least.

The article, written by Yuan Gao and Robert Short, describes the environmental problem our passing’s cause as, “Every cremation creates about 160 kg of carbon dioxide (CO2).” This is a particular problem in China where nearly five million bodies were cremated in 2011 alone. More staggering is that the rate of cremation is increasing due to the aging population, which ultimately will result in an estimated 143,066 tons of additional CO2 being emitted. This figure fails to mention the other pollutions that will be released as a result of the process including, “…Sulfur dioxide, nitrogen oxides, monoxide, hydrocarbons, hydrogen sulfide, ammonia, hydrogen chloride, hydrogen fluoride, and mercury among others.”

Thankfully, the authors propose greener options to combat this growing problem. They advocate, “Burying the corpse in a simple and biodegradable bag or container under a tree, without building stone tombs or erecting tombstones.” This ultimately would save valuable land space in addition to reducing the emissions from a cremation alternative. Also, the additive of placing the bodies near trees enables them to absorb CO2 that naturally emits from the decaying body and enables them to grow naturally and sustainably. Lastly, this practice saves wood for those buried in wood coffins, and makes  ecological sense in that our bodies, in an act of retribution, serve as a natural fertilizer for the earth we used during our lifetimes.

While we tend to focus on changing our current habits to affect the world in a positive place, similarly our posthumous actions can have a lasting impact on our environment. By changing the way we think, we can all have a positive bearing on our planet both during our lifetime, and after death.

Source: http://theconversation.edu.au/dying-green-environmentally-friendly-burials-in-china-9857

Dramatic Shift in Belief in Climate Change Noted

by

A new study released by the Yale Project on Climate Change Communication and George Mason University Center for Climate Change Communication reveals that the majority of Americans now believe that global warming is affecting the weather and that it also is responsible for worsening extreme weather events.  Between the end of August through September of this year, more than 1000 people over the age of 18 participated in a survey regarding their beliefs about global warming.  The results then were weighted to give nationally representative numbers.  The findings of this survey represents a dramatic shift in Americans’ belief in climate change, even from March 2012.  Specifically, the following was noted:

  • A majority of Americans (73%) agreed that global warming had worsened the record-setting temperatures of this past summer.
  • A majority of Americans (64%) agreed that global warming affected the fast-moving band of thunderstorms (derecho) that traveled from Indiana to Virginia this past summer, causing widespread power outages and significant structural damage).
  • A majority of Americans agreed that global warming was responsible for the severe drought in the Midwest and Great Plains, last year’s unusually warm winter and the record forest fires in the western United States.

It appears that in the past, many people’s beliefs about climate change were tied to politics with conservatives debunking this phenomenon as a myth.  However, the severe weather events over the past year with its massive destruction of life and property have served as an eye opener of the reality of global warming and its ensuing problems to many Americans.  As Anthony Leiserowitz, director of the Yale Project on Climate Change Communication states on the subject of politics’ polarizing forces on climate change, “[i]t is the trend that I find in some ways most disturbing, because in the end, the climate system doesn’t care whether you’re a Democrat or a Republican.  It’s not like the floods are only going to hit Democrats or Republicans . . . conservatives or liberals. . . .  In the end, we all will suffer together and in the end, we’ll all have to solve this together.”  http://www.livescience.com/22069-polarization-climate-science.html

For the green movement and environmentalists and scientists, the acceptance of the existence of climate change and global warming by the majority of Americans represents a positive step in the direction to seek solutions to these problems.  Perhaps one day we all will live green, be green.

Global warming has become too personal and extreme
to ignore.

Fall Activities Burn Extra Calories

by

Fall has arrived officially.  Life is busier than ever with the children back in school and with several major holidays swiftly approaching.  For many people, this season signals fewer visits to the gym and difficulty maintaining workout schedules.  The good news is that a lot of fall activities carry great health benefits, especially in the area of calorie burning, while also being relaxing and fun.

  • Walking.  Temperatures are cooler and outside colors are vibrant.  For every hour of hiking, expect to burn about 400 calories.  Also, this is a great time to walk through a corn maze.  The kids will have fun and walking here for an hour will burn approximately 300 calories.
  • Raking leaves.  This is one of the mandatory rites of autumn with a great health benefit.  While raking tones arm muscles, it also burns more than 100 calories every half hour.
  • Chopping wood.  Take that simulated wood chopping move practiced in the gym to tone abs to the next level.  In addition to saving money on firewood for the winter, splitting wood for 25 minutes burns 150 calories.
  • Pumpkin picking.  Walking with a 10-lb pumpkin is as good as a kettlebell workout with the added bonuses of fresh air, beautiful scenery and a 270-calorie burn.
  • Organizing a fall wardrobe.  An hour spent swapping out summer clothing and shoes for winter attire burns 240 calories.
  • Apple picking.  This is a fun activity for the entire family that helps the local economy and provides fresh fruit while burning 200 calories for every hour of picking.
  • Trick-or-Treating.  A walk with the children around the neighborhood is healthy family time, and an hour-and-a-half walk burns roughly 330 calories.  Try not to sabotage the benefits of this activity by eating too much candy.

Autumn brings a time for new and exciting fitness opportunities along with a bounty of fresh and healthy fruits and vegetables that can be picked by the consumer.  All of this, combined with family time enjoying the cool fresh air and beautiful landscapes, offers a great opportunity to live green, be green.

Autumn Bounty

 

The Di-Vined Fruit

by

Image

Add “stroke” to the list of adversaries tomatoes are helping to combat. A recent study has shown, “…That men who had the highest levels of lycopene—an antioxidant found in tomatoes—had fewer strokes than men who had the lowest level of lycopene in their blood. Overall, the risk of strokes was reduced by 55%.” Lycopene has also been found in other fruits including watermelon, grapefruit, papaya, and mango.  But tomatoes, a fruit that we can grow in our own backyard, are the most plentiful source of the valuable Lycopene. With an average cup of marinara sauce containing more than 31,000 micrograms of lycopene, nonna’s “gravy” as they say in New York, can help to do wonders for the body. The Finnish study surveyed males aged between 42 and 61 for an average of 12 years and found that those with the highest levels of Lycopene,”…Were 59% less likely to have a type of stroke called an ischemic stroke, the most common type of stroke that is caused by a blood clot.”

The resulting benefits are compounded by the simplicity and cost effectiveness of planting the vined fruit. Tomatoes cost little to no money to plant and any non-green-thumber can do it. So whatever the reason is why you plant tomatoes, whether it be for sustainability, frugality, or the health benefits, let’s spread the knowledge of this incredible fruit so we can all one day live green, and be green.

Source:  http://online.wsj.com/article/SB10000872396390444897304578044680394134430.html?mod=WSJ_hps_sections_health

Veganism and Vegetarianism Produce Better Consumers

by

As we enter the second week of Vegetarian Awareness Month, hopefully green initiates are using this period of awareness to take a look at their nutrition and using the abundance of information found on green websites to tweak their diets.  Having done this myself, I conclude that veganism and vegetarianism produce better consumers.

One of the first thing I learned from studying the veganism and vegetarianism is that decisions regarding the purchase of food should be addressed prior to going to the grocery store, rather than while walking up and down the food aisles.  With research at home, the consumer is better prepared to decipher and understand food labels and, most importantly, to recognize a real deal.  Prepackaged foods full of chemicals and preservatives then will be recognized as not deals at any price.  Also, the consumer learns that often it is a better deal to visit local farm stands to take advantage of fresh vegetables and fruits grown locally as opposed to those on the store shelves that were shipped from distant warehouses and are not fresh.

Veganism and vegetarianism also focus on education.  Most of the people and organizations committed to this movement are more than happy to share interesting and helpful tips and suggestions with interested consumers.  Even some stores, such as Whole Foods, have available books on the values of healthy eating, including cookbooks with recipes to prepare healthy and appetizing meals, which they will loan to consumers.

Some of the concerns voiced by consumers who question vegan and vegetarian diets are noteworthy.  One of the principal issues raised is the cost of vegan and vegetarian diets, which can be expensive.  The important thing to consider here is that there is a happy medium.  It is possible to study the benefits of a vegan or vegetarian diet and then to introduce more fruits and vegetables into meals, along with meat, seafood and dairy.  The vegetables and fruits can be made the centerpiece of the meal and the meat or seafood the side dish.  Another concern mentioned is the need to satisfy the necessary dietary requirements for protein, fat and vitamins derived from meat.  Research into nutritional values of vegetables and fruits, along with the addition of beans and legumes is mandatory to guarantee a healthy diet.

Healthy living mandates healthy eating.  Moderation in all areas of life also is key to healthy living.  Learning about vegan and vegetarian diets offers the opportunity to become better consumers and reinforces the need to live green, be green.

Let’s Learn to Be Green Consumers